Restore Functional Ability and Quality of Life
To provide integrative physical therapy that addresses the whole person– mind, body and spirit – facilitating a transformitive healing experience that enhances functional ability and quality of life
Integrative Services for Recovery and Wellness
We use a combination of manual therapy and rehabilitate based pilates exercises, to target the root of your pain. Our goal is to help you regain function, bulid strength, and prevent recurrance of injuries.
Personalized Approach
-each patient is unique and so is your care
-creating goals together to get back to doing what you love most
-1:1 treatment in private treatment room
Pilates
-rehab from injury
-injury prevention
-create more efficient movement
-improve posture and strength
Common injuries treated
-chronic pain
-joint pain/ osteoarthritits
-post operative rehab
-pelvic pain/pelvic dysfunction
“Pilates is complete coordination of body, mind and spirit”
Joseph Pilates